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Oregon City Acupuncture

Oriental medicine

Turmeric: The Trendy Herb That Lives Up To The Hype

Turmeric:  The Trendy Herb That Lives Up To The Hype

Next time you think about having a cup of coffee, try some Golden Milk instead. Drinking a cup of Golden Milk every day could keep the doctor away!  Golden Paste can also be used in smoothies, to make salad dressings,

Scott Stuart June 24, 2020December 16, 2020 Health, Oriental medicine, Recipes Read more

True Healing Begins With The Heart

True Healing Begins With The Heart

  Have you ever given your friends valentines and little heart-shaped candies on Valentine’s Day?  Have you ever crossed your heart when making a promise that you really mean? Or turn on the radio to hear a guy singing about

Scott Stuart July 12, 2016December 9, 2020 Organ systems, Oriental medicine, Seasons Read more

A Rose By Any Other Name…Is Good Medicine

A Rose By Any Other Name…Is Good Medicine

There is no flower that has been revered and celebrated as much as the rose. As the archetypal queen of the flowers and the definitive symbol for love and appreciation, the rose has endured in its beauty and significance for

Scott Stuart July 12, 2016December 9, 2020 Aromatherapy, Oriental medicine Read more

Fall. Time to gather your nuts for winter.

Fall.  Time to gather your nuts for winter.

There is a chill in the air. The days grow shorter. Just as squirrels gather fall nuts for the long winter, we too need to prepare for winter. Seasonal changes affect the immune system. With the wind, rain and snow

Carol Griesmeyer September 24, 2015December 1, 2020 Health, Oriental medicine Read more

NAET: Hope for severe allergies.

NAET:  Hope for severe allergies.

It’s Allergy season again. What’s that you say? “I thought that was in the spring”. Actually any season can be allergy season. Fall is the season of the Lung and this is the perfect time to be addressing your allergies.

Carol Griesmeyer September 24, 2015December 1, 2020 Allergies, Health, Oriental medicine, Seasons Read more

Miso Soup with Scallions – A tasty cure for the common cold

Miso Soup with Scallions – A tasty cure for the common cold

Did you know that Miso Soup with Scallions is an ancient Chinese herbal remedy for colds? In 300 AD famous herbalist, Ge Hong, writes about Miso Soup with Scallions in a book called, Bei ji zhou hou fang or Emergency

Scott Stuart September 24, 2015December 9, 2020 Health, Oriental medicine, Recipes Read more

Wrap up in Winter

Wrap up in Winter

Ward Off the Winter Chills You know that scarf your Aunt Betty gave you for Christmas several years ago? You tossed it on the shelf in your closet and forgot about it!  It is one of the best things you

Carol Griesmeyer December 20, 2014November 29, 2020 Health, Oriental medicine, Seasons Read more

Bean Sprout and Wood Ear Salad

Bean Sprout and Wood Ear Salad

                      Bean Sprout and Wood Ear Salad If you have one nearby, visit an Asian market and get the ingredients below.  Things will be less expensive there. The sprouts and

Carol Griesmeyer October 2, 2014November 29, 2020 Health, Herbal Medicine, Oriental medicine, Recipes Read more

How Do You Mend a Broken Heart?

How Do You Mend a Broken Heart?

There are many reasons a heart can break. It could be a literal break, as in a heart attack or a cardiovascular illness.  Or, it could be a metaphorical break—at the end of a relationship, or after the death of

Scott Stuart June 28, 2014December 9, 2020 Health, Herbal Medicine, Organ systems, Oriental medicine, Recipes Read more

Beat the Summer Heat

Beat the Summer Heat

So the sun is finally shining after months of Northwest gloom and drizzle and you’re more than ready to get out there and do some gardening, play some volleyball or tennis, hike in the Gorge, ride the Portland bike paths. 

Carol Griesmeyer June 28, 2014December 9, 2020 Health, Herbal Medicine, Oriental medicine, Seasons Read more

Energy of the Seasons

Seagulls at Cannon Beach

Using the energy of the each season to nourish you. This is winter. Even though it feels like spring is coming many know it is still clearly winter. Here in the Willamette Valley we’ve had our usual variation of weather

Carol Griesmeyer March 4, 2013December 1, 2020 Health, Organ systems, Oriental medicine, Seasons, Walking Read more

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