Ward Off the Winter Chills
You know that scarf your Aunt Betty gave you for Christmas several years ago? You tossed it on the shelf in your closet and forgot about it! It is one of the best things you own to ward off winter colds. Winter wind, cold and damp can easily invade your body through acupuncture meridians and points on your head, neck and shoulders. Protecting them from winter weather with a scarf and a warm cap goes a long way to keeping the sneezes, sniffles, coughs, aches, chills and fever from making you miserable over the Holidays. When you are out in the wind, cold and rain, be sure to wear that scarf and cap. and when you see Aunt Betty, tell her thanks.